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Women's Self Defense


Adult Enrichment / Sports & Fitness -
Fall 2025

Empower Yourself: Women’s Self-Defense Class

Join Minnesota School of Martial Arts in our Women’s Self-Defense Class, led by experienced martial arts instructors dedicated to helping you build confidence, strength, and practical skills for real-world situations. In this interactive and supportive environment, you will:

Learn essential self-defense techniques based on martial arts principles

Develop situational awareness and risk assessment skills

Practice effective strikes, escapes, and defensive moves

Gain confidence in handling confrontations and protecting yourself

Train in a safe, judgment-free space alongside other women

No prior experience is needed—this class is open to all fitness levels! Whether you’re looking to boost your confidence or learn life-saving skills, our expert instructors will guide you every step of the way.

Take control of your safety. Join us today!

 October 2025 
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103025
Esko School : Cafeteria
Thursday, Oct 30
6:00 - 8:00 PM

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Min Age   16 yr.

Price: $ 50 00